This week I went for my first run in two years and I was made to feel quite special, like I was in the club. I have never realised this, but all runners talk to each other as they go past. Just a simple hello, or a good morning, even if they’re really going for it, puffing and panting, there will always be at least a nod of the head. Other things are acknowledged in pretty much the same way, my co-host on Heart breakfast Rich drives a Fiat 500, they always give a little wave as they go past. Poor old moped riders though, motor bikers will give a nod to other bikers, but never the scooters, they’re apparently not cool enough.

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